Making and Maintaining a Sourdough Starter (it’s easy!)

June 19, 2020 by Sylvia Rose Leave a Comment

Why bother with store-bought yeast when you have your own sourdough starter in the fridge? Learn how to make and maintain this old-fashioned leavener with only three ingredients: flour, water and time.

SOURDOUGH: A NOURISHING TRADITION

Sourdough first came on my radar when I read through Laura Ingalls Wilder’s Little House series as a child.

I would have given almost anything to take a bite out of one of Ma Ingalls’s good sourdough biscuits!

Indeed, sourdough has been around for a long time, much longer than most people would guess.

Did you know that sourdough bread dates back to at least 3700 BC?

While sourdough was shelved away for a while (like a number of other old-fashioned skills and traditions) it is experiencing a resurgence.

When yeast was hard to come by in some areas, sourdough was back in popular demand, and it’s no small wonder why!

…

Bacon Parmesan Dandelion Salad (a way to eat your wild greens)

June 12, 2020 by Sylvia Rose 2 Comments

A dandelion salad in spring is a gift to your liver. It turns out that those pesky dandelions growing in your backyard are one of Nature’s greatest gifts!

DANDELIONS ARE NATURE’S GIFT

At some point in history, someone decided to go to war against the dandelion.

Troops of herbicidal homeowners were riled up to destroy this sunny plant and the war continues to this very day.

I really don’t understand it, because dandelions are one of the healthiest plants out there, and they’re FREE!

Dandelions are truly God’s gift to humankind because they are brimming with vitamins and minerals.

These nutrient-dense weeds are full of vitamins A, B, C, K and E, and pack more potassium than a banana.

Sulphur, magnesium, manganese, calcium, iron, and silicon, are just some of the other minerals found in dandelions.

One thing that might turn some folks off from eating dandelions is that they are bitter, but not so fast!

…

Why Everyone Should Forage (and 7 beginner tips)

June 5, 2020 by Sylvia Rose 8 Comments

Learning how to forage is like learning how to raid Nature’s pantry. Here are four simple reasons for why everyone should forage and some best practices to keep in mind.

THE FORAGER’S PATH

My foraging journey began two or three years ago when I lived by a forest trail.

It was a beautiful respite from busy living and I walked there frequently, delighting in the rich canopy of green.

Sometime after the Pokemon GO! game came out, I was walking through the woods trying to catch Pokemon (I am SO ashamed to admit this) when I stopped dead in my tracks and came to my senses.

Why was I putting so much time and energy into imaginary critters when I didn’t even know what was growing around me?

I loved the woods, but I was a stranger.

Why was it that I could identify Pokemon and corporate logos, but not something real and tangible?

Something needed to change!

RELATED: Things you can do with violets

…

German Potato Pancakes Recipe (Kartoffelpfannkuchen)

May 29, 2020 by Sylvia Rose Leave a Comment

Kartoffelpfannkuchen, or, German potato pancakes, is a simple traditional dish that makes for an easy meal. All you need are a handful of ingredients, a food processor and hot skillet!

plate of german potato pancakes Kartoffelpfannkuchen

WHAT ARE GERMAN POTATO PANCAKES?

Growing up, German potato pancakes were a special treat on our table. Of course, we just called them potato pancakes, but when I asked my mom for her recipe, she looked at me blankly.

“Do you mean latkes?” she asked.

“When have you ever called them latkes, Mom? You’ve always called them potato pancakes.”

…

Preparing for a Food Shortage the Vintage Way

May 22, 2020 by Sylvia Rose 2 Comments

When preparing for a food shortage, it isn’t a bad idea to revive the vintage skills that sustained our ancestors through many a tough season. They knew what to do when times got tough and so can you. Self-sufficiency is everything!

ARE WE IN FOR HARD TIMES?

I don’t want to be an alarmist, but we may be in for some tough times. At the time of writing this, there are signs that the food supply chain is breaking down. There are fast food joints that can’t make everything on the menu because of supply issues.

In Canada, there are now “flexitarian” burgers up for sale that mix ground beef with veggie ground round to stretch the supply. The price of meat is shooting up so fast that it’s leaving people dizzy.

Believe it or not, I wrote this article a year ago, and the headlines are still telling the same story .

These are uncertain times, there’s no doubt about that. Instead of getting worked up, let’s prepare ourselves.

…

Easy Duck Prosciutto (a nitrate-free recipe)

May 8, 2020 by Sylvia Rose 8 Comments

This easy duck prosciutto recipe will leave you wondering why you haven’t made this before now. Plus, there’s something so satisfying about slicing up charcuterie you cured yourself!

THE PERFECT CURING PROJECT FOR BEGINNERS

Before making this easy duck prosciutto recipe for the first time, I thought curing meat was a complicated process best left to the pros.

Michael Ruhlman and Brian Polcyn, the authors of Charcuterie: The Craft of Salting, Smoking and Curing, showed me I was wrong.

Their recipe, which is the one I’ll be sharing with you today, calls for three simple ingredients: kosher salt, a duck breast, and white pepper.

Other than that, you’ll need a non-reactive container (like glass), cheesecloth and kitchen string.

Oh, and a bit of time and a cool spot for curing.

You might not want to hear this, but you’ll need a minimum of eight days from start to finish.

…