Making salad dressing from scratch doesn’t need to be complicated. Learn the basic formula behind making great tasting vinaigrettes and never buy salad dressing from the store again!

A SHORT LESSON IN READING LABELS
Do you remember the last time you studied the label of a commercial salad dressing?
One of my favourite salad dressings when I was a kid was a zesty Italian dressing made by a major player in the consumer packaged goods industry.
Do you want to take a look at some of the ingredients?
Soybean and canola oils (ask me another day why those aren't good for you)Xanthan gum, a thickening agent which appears safe, but may lead to digestive problems if consumed in large quantities. It is pervasive in the food and cosmetics industries, and is also a common ingredient in paints, adhesives, and pesticides.Potassium sorbate, which "maintains quality", butmay also lead to allergiesif consumed in large quantitiesCalcium disodium EDTAto "maintain flavour". In other words, it's a food preservative. It's also used in prescription medications and in eye drops. How appetizing!Monoglyceridesto prevent oil separation (an emulsifier). Do you know what monoglycerides are? Trans fats. You know, the kind of fats that increase your chances of stroke and heart disease.





