Recipes

Cucumber Salad: a Victory Garden Recipe

June 26, 2020 by Sylvia Rose 1 Comment

Looking for a cucumber salad recipe? When cucumbers and herbs are plentiful in the victory garden, it’s time to make this refreshing cucumber salad. Tossed in a light and creamy herbed yogurt dressing, it will leave everyone wanting more!

VICTORY GARDEN-GROWN IS BEST!

I’ll be honest.

I make this cucumber salad year-round, but only when cucumbers are less than $1 apiece.

I wish I was joking about this, but I’ve seen cucumbers selling for $3 each on more than one occasion.

Crazy!

By the way, there are many reasons why I call gardens victory gardens, which you can read about in my victory garden post.

Whichever way you cut it, victory garden-grown herbs and cucumbers are best.

Let me tell you why.

Did you know that most produce loses 30% of their nutrients within three days of being harvested?

Unless you’re buying the herbs and cucumbers from a farmer’s market, it’s pretty hard to pinpoint when they were picked and how long they’ve been sitting on the shelf for.

Fortunately, cucumbers aren’t on the EWG’s Dirty Dozen list for 2021, but they have been on that list in the past.

Unless you’re buying organic produce, it’s more than likely that storebought cucumbers have been treated with something.

Therefore, not only are garden-grown cucumbers fresher and more vibrant, but they’re safer and more nutrient-dense, too!

…

Bacon Parmesan Dandelion Salad (a way to eat your wild greens)

June 12, 2020 by Sylvia Rose 2 Comments

A dandelion salad in spring is a gift to your liver. It turns out that those pesky dandelions growing in your backyard are one of Nature’s greatest gifts!

DANDELIONS ARE NATURE’S GIFT

At some point in history, someone decided to go to war against the dandelion.

Troops of herbicidal homeowners were riled up to destroy this sunny plant and the war continues to this very day.

I really don’t understand it, because dandelions are one of the healthiest plants out there, and they’re FREE!

Dandelions are truly God’s gift to humankind because they are brimming with vitamins and minerals.

These nutrient-dense weeds are full of vitamins A, B, C, K and E, and pack more potassium than a banana.

Sulphur, magnesium, manganese, calcium, iron, and silicon, are just some of the other minerals found in dandelions.

One thing that might turn some folks off from eating dandelions is that they are bitter, but not so fast!

…

German Potato Pancakes Recipe (Kartoffelpfannkuchen)

May 29, 2020 by Sylvia Rose Leave a Comment

Kartoffelpfannkuchen, or, German potato pancakes, is a simple traditional dish that makes for an easy meal. All you need are a handful of ingredients, a food processor and hot skillet!

plate of german potato pancakes Kartoffelpfannkuchen

WHAT ARE GERMAN POTATO PANCAKES?

Growing up, German potato pancakes were a special treat on our table. Of course, we just called them potato pancakes, but when I asked my mom for her recipe, she looked at me blankly.

“Do you mean latkes?” she asked.

“When have you ever called them latkes, Mom? You’ve always called them potato pancakes.”

…

Easy Duck Prosciutto (a nitrate-free recipe)

May 8, 2020 by Sylvia Rose 8 Comments

This easy duck prosciutto recipe will leave you wondering why you haven’t made this before now. Plus, there’s something so satisfying about slicing up charcuterie you cured yourself!

THE PERFECT CURING PROJECT FOR BEGINNERS

Before making this easy duck prosciutto recipe for the first time, I thought curing meat was a complicated process best left to the pros.

Michael Ruhlman and Brian Polcyn, the authors of Charcuterie: The Craft of Salting, Smoking and Curing, showed me I was wrong.

Their recipe, which is the one I’ll be sharing with you today, calls for three simple ingredients: kosher salt, a duck breast, and white pepper.

Other than that, you’ll need a non-reactive container (like glass), cheesecloth and kitchen string.

Oh, and a bit of time and a cool spot for curing.

You might not want to hear this, but you’ll need a minimum of eight days from start to finish.

…

Simple Seared Duck Breast & Arugula Salad

May 1, 2020 by Sylvia Rose Leave a Comment

Learning how to sear a duck breast is a kitchen skill every meat eater should master. Today we’re diving into how to cook a juicy medium-rare duck breast to top an arugula salad with a zesty French vinaigrette. Delicious!

WHY SHOULD I EAT DUCK?

If you’re a meat-eater, learning how to serve up a juicy medium-rare duck breast is a kitchen skill you will want to have in your arsenal.

Although duck is lumped under the poultry category, it is red meat and it is absolutely delicious.

Did you know that duck is healthy, too?

While duck skin is fatty, duck fat is rich in vitamin K, which is something we should all be striving for in our diets.

Overall, duck is a flavourful nutrient-dense protein that should be way more popular than it is.

…

Asparagus and Cherry Tomato Sesame Salad

April 24, 2020 by Sylvia Rose Leave a Comment

This asparagus and cherry tomato sesame salad is as striking as it is flavourful. Tossed in an Asian-inspired vinaigrette, this summery salad aims to please.

THE BEST ASPARAGUS SALAD EVER

The idea for this salad probably would have slipped by me completely had I not worked in pastry.

For a couple of years, I worked for a boulangerie that not only sold bread and pastries, but also breakfast, lunch and dinner. This included hot meals, sandwiches, soups and salads.

One of these salads was this asparagus and cherry tomato salad with an Asian-inspired dressing that always knocked my socks off.

It was (and still is) my favourite salad in the whole wide world, but despite working there for two years, would you believe I never got the recipe?

…