Back-to-Basics

Broth from Scratch with Scraps

July 30, 2019 by Sylvia Rose 5 Comments

Who said making broth from scratch had to be complicated? Save your hard earned money and learn how to make something from nothing.

make your own broth from scratch with kitchen scraps

WHY SHOULD I MAKE MY OWN BROTH FROM SCRATCH?

I get it. We all have busy lives. Who has time to make their own broth when you can pick up a carton for three or four bucks? If you pay anything less than that, I promise you it’s not a steal. Take a good look at the label the next time you want to put it in your shopping cart and tell me what you see. It’s going to be packed with sodium!

HOW TO MAKE STOCK WITH FOOD SCRAPS VIDEO

If this is your first time visiting the kitchen, you’re about to find out why I call my kitchen vintage… If you like my style, please consider subscribing to the Vintage Kitchen Vixen YouTube channel!

This article may contain affiliate links, meaning that if you choose to purchase something after clicking on one of the links in this post, I may earn a small commission at no additional cost to you.

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How to Grow Your Own Sprouts at Home

June 21, 2019 by Sylvia Rose 1 Comment

Growing your own sprouts at home is a reward all on its own. Learn everything you need to know about sprouting these nutrient-rich shoots right on your kitchen counter!

Believe it or not, sprouts used to be a treat for me.

I grew up in a small town, so finding alfalfa sprouts in the local grocery stores wasn’t an easy task.

I always appreciated them when my mom was able to get her hands on a little plastic container, but I never really gave them much thought.

When I was living near Montreal’s Jean-Talon Market (a magical place) sprouts became a regular thing, but I wish I had known then just how simple it really is to grow your own…

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Making Milk Kefir (An Easy Beginner’s Guide)

May 14, 2019 by Sylvia Rose 17 Comments

Making milk kefir is one of the easiest things you can do in the kitchen. Learn how to make this tangy probiotic drink and never spend another dime on commercial kefir again!

MAKING YOUR OWN MILK KEFIR

You may have noticed kefir in the dairy section at the grocery store stashed beside the goat milk.

It’s a fermented, gut-healthy probiotic drink that is slowly gaining in popularity but still has a long way to go.

When bought at full price (compared to making your own at home) the cost can be slightly prohibitive for a non-essential grocery item.

Even if it was more affordable, commercial kefir tastes nothing like the homemade version.

The kefir that I make at home is akin to drinking yogurt in liquid form.

It’s a thicker, tangier version of buttermilk, but oh, so much better.

When it comes to probiotics, it kicks yogurt’s butt, making it a daily go-to beverage for optimal gut health.

I’m not going to focus on kefir’s many virtues in this post, but if you’re curious, you can find a good summary of its health benefits on Healthline.

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